Friday, November 13, 2009

Ring ring...


Today was my weekly phone call with Tyler at WellStrong Fitness. Tyler is really pleased with my progress. (Helllllo! ME TOO!!!! I’m 23.5 pounds lighter! Okay, you know I have to add a YEA ME!!! There… I feel better. I mean really? A whole blog entry and no YEA ME?!?! Really?!?!) Tyler said I get to continue with what I’m doing now. Weighted vest, no fruit at night. Lean meats and lots of salads. I told Tyler that I bought a weighted Jump-rope, he was pleased with that. I am to start out with just 5 minutes of jumping and only 3 days. (WHEW!!! MAN!! Can you imagine if he wanted more time and more days!? You should be thankful too…. you would have had more of me complaining and whining.) Course…. I haven’t picked a day to start jumping yet. I’ll let you know how that goes

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